Feel like trying out pole vault?

 

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POLE VAULT

Specialist class

All ages from 10 years to adults

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Mondays 5pm, Tuesdays 5pm, Wednesdays 5pm, Fridays 5pm,

Sundays 11am, during school Term

Where: Sydney Academy of Sport – Narrabeen

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Join the squad  and I’ll use my knowledge and experience of the French pole vault school to assist.

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BEGINNER: we start from scratch with basic skills in the sandpit and learn how to use a pole.

INTERMEDIATE: learn to use the pole in the pole vault pit and the technique to perform a full articulate jump.

ADVANCED: work on detailed technique to improve performance.

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See our Athlete’s Corner Pole Vault Pathway page for further detail.

 

Cost:

See fee structure.

Pole Vault specific S&C and Speed training program provided.

Partnerships to access personalised S&C program.

Wet/ smoky weather: Pole Vault specific skills training indoor setting (Frenchs Forest).

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POLE VAULT

FREE TRIAL

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Beginners, all ages welcome

Please contact to book a date.

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Check out the POLE VAULT School Holiday Clinics

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For beginner and intermediate

 

MWA
ANSW
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Athlete’s Corner Pole Vault Squad

Name: Philippa Wight

Age group: Over 60

Club: Manly Warringah Athletic

Personal Record: 2.65m

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Honours:

NSW +60 Record holder

2023 NSW Champion

2023 Australian Champion

2022 World Championships bronze medalist

2022 Oceania Champion

2022 Pan Pacific Champion

2022 Australian Champion

2022 NSW Champion

Philippa
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Name: Naomi Gibson

Age group: U20

Club: Manly Warringah Athletic

Personal Record: 3.70m

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Honours:

2024 NSW All Schools Champion and Meet record holder,

2024 NSW Champion,

2023 Australian All Schools Silver medalist,

2023 NSW All Schools Champion,

2023 Australian bronze medalist,

2023 NSW Champion,

2022 Australian All Schools silver medalist,

2022 NSW Champion,

2022 NSW All Schools Champion.

Name: Mya Kearns

Age group: U23

Club: Sydney Uni Athletics

Personal Record: 3.65m

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Honours:

2024 Australian Championships Open finalist

2024 NSW U23 Champion

2024 NSW Open bronze medalist

2023 NSW Champion

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Name: Claudia Barlow

Age group: U18

Club: Ryde Athletics

Personal Record: 2.70m

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Honours:

2024 NSW All Schools Silver medalist,

2024 NSW Silver medalist,

2023 NSW All Schools Silver medalist,

2022 NSW All Schools Champion.

Name: Zara Pawsey

Age group: U17

Club: Ryde Athletics

Personal Record: 2.70m

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Honours:

2024 NSW All Schools Champion

2024 NSW Champion

2023 NSW All Schools Silver medalist

2023 NSW Bronze medalist

2022 NSW All Schools Bronze medalist

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Name: Zarah Cramer

Age group: U20

Club: Manly Warringah Athletic

Personal Record: 2.40m

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Honours:

2024 NSW Silver medalist,

2023 NSW Bronze medalist,

2022 NSW All Schools Bronze medalist.

Name: Mae Herring

Age group: U16

Club: Hornsby Athletics

Personal Record: 2.20m

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Honours:

2024 NSW Silver medalist

2023 NSW All Schools Silver medalist

2023 NSW Silver medalist

2022 NSW All Schools Silver medalist

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Name: Sophie Harden

Age group: U18

Club: Manly Warringah Athletic 

Personal Record: 2.80m

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Honours:

2024 NSW All Schools Champion,

2024 NSW Champion,

2023 NSW All Schools Champion,

2023 NSW Champion

Name: Laila Burkhardt

Age group: U15

Club: Cherrybrook Athletics

Personal Record: 2.30m

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Honours:

2024 NSW All Schools Bronze medalist

2023 NSW Bronze medalist.

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Name: Kate Harden

Age group: U15

Club: Manly Warringah Athletic

Personal Record: 2.30m

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Honours:

2024 NSW Bronze medalist,

2023 NSW All Schools Bronze medalist.

Name: Nancy Barlow

Age group: U14

Club: Ryde Athletics Club

Personal Record: 1.52m

Nancy
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Name: Ilse Way

Age group: Over 40

Club: Manly Warringah Athletic

Master Personal Record: 2.80m

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Honours:

2024 NSW Champion,

2023 Australian Silver medalist,

2023 NSW Silver medalist,

2022 Australian Silver medalist,

2022 Pan Pacific Games Bronze medalist.

Name: Ryan Marshall

Age group: U23

Club: Manly Warringah Athletic

Personal Record: 4.25m

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Honours:

2024 NSW U23 bronze medalist

2024 NSW Open bronze medalist

2023 NSW bronze medalist

Ryan
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Name: Daniel Photios

Age group: U18

Club: Hornsby Athletics

Personal Record: 4.10m

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Honours:

2024 Oceania Championships Vice Champion,

2024 Australian Champion,

2024 NSW Champion,

2023 Australian All Schools Champion,

2023 NSW All Schools Champion,

2023 NSW Champion,

2023 Australian Silver medalist,

2022 Australian Silver medalist,

2022 NSW Champion,

2022 Australian All Schools Silver medalist,

2022 NSW All Schools Champion.

Name: Tyson Neal

Age group: U17

Club: Barker

Personal Record: 3.20m

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Honours:

2024 NSW All Schools Silver medalist 

2024 NSW Silver medalist 

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Name: Xavier Hennessey

Age group: U18

Club: Cherrybrook Athletics

Personal Record: 3.70m

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Honours:

2024 NSW All Schools Champion,

2024 NSW Silver medalist,

2023 NSW All Schools Silver medalist,

2023 NSW Silver medalist,

2022 Australian Bronze medalist,

2022 NSW All Schools Silver medalist,

2022 Australian All Schools Bronze medalist.

Name: Alberto Jordan

Age group: U16

Club: Manly Warringah Athletic

Personal Record: 3.10m

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Honours:

2023 NSW All Schools Silver medalist

2023 NSW Champion

2023 Australian Bronze medalist

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Jimmy

Name: Jimmy Thebridge

Age group: U16

Club: Norths Athletics

Personal Record: 3.40m

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Honours:

2023 Australian All Schools Silver medalist,

2023 NSW All Schools Champion,

2022 Australian All Schools bronze medalist,

2022 NSW All Schools Champion.

Name: Teddy Hampton

Age group: U17

Club: Cherrybrook Athletics

Personal Record: 3.91m

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Honours:

Northern Inland Academy of Sport Future Star

2024 NSW All Schools Champion

2024 NSW Champion

2023 Australian All Schools Bronze medalist

2023 NSW All Schools Champion

2023 NSW Champion

2022 NSW Champion

2022 NSW All Schools Champion

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Name: Steven Barlow

Age group: Over 50

Club: Ryde Athletics

Personal Record: 3.15m

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Honours:

2024 Australian Champion,

2024 NSW Champion,

2023 Australian Champion,

2023 NSW Champion,

2022 NSW Champion,

Name: Eliah Chemillier

Age group: U15

Club: Manly Warringah Athletic

Personal Record: 2.85m

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Honours:

2023 Australian Champion

2023 NSW Champion

2022 Australian Silver medalist

2022 NSW Champion

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Name: Jude Bourne

Age group: U15

Club: Manly Warringah Athletic

Personal Record: 3.30m

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Honours:

2024 NSW All Schools Champion,

2024 Australian bronze medalist,

2024 NSW Champion,

2023 Australian All Schools Champion,

2023 NSW All Schools Champion,

2023 Australian Bronze medalist,

2023 NSW Bronze medalist.

Name: Daniel Cox

Age group: U16

Club: Ryde Athletics

Personal Record: 2.55m

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Honours:

2024 NSW Champion

2023 NSW All Schools Bronze medalist

2023 NSW Silver medalist

2022 NSW All Schools Silver medalist

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Name: Bailey-Dean Latanis

Age group: U18

Club: Westfields Athletics Club

Decathlon

Personal Record: 3.20m

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Honours:

2024 Oceania Championships Silver medalist

2024 NSW Champion